Bespoke workshops that help people manage stress and engage with life in a way that's more conducive to happiness — at work and at home.
Stressed staff results in reduced productivity, increased absenteeism and poor morale. Stress-resilient staff are healthier and happier, more resourceful, productive and co-operative — with better attendance.
Linda designs bespoke workshops using practical tools such as mindfulness, meditation and simple hacks that are easy to apply. Every workshop is tailored to the needs of your group.
Tailored for the workplace, Linda runs drop-in style clinics on a monthly basis — an hour and a half per session — where staff participate in an interactive way. This work is directed to support staff to:
Contact Linda for a breakdown of activities based on your time allocation and needs, or to meet and discuss a bespoke programme.
Contact Linda